Depression Summit for a Global Crisis
#depressionsummit I have really great news to share with you, my dear readers and followers. Something made possible by you. I’ve been invited to attend the Global Crisis of Depression Summit offered...
View ArticleFailure to Tackle Depression Comes from Lack Of Political Resolve
“The failure to tackle depression undermines the fundamental human rights of millions and millions of people. This begins with the denial of even the most basic levels of treatment and support.” ~...
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4 Main Types Of Anxiety Disorders In The U.S.
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population). (Anxiety and Depression Association...
View Article#Let’s Talk Today
Today is Bell Let's Talk Day. It's a day you're encouraged to talk openly about depression and mental illness. It's a chance to encourage those suffering from mental illness to speak out about their...
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Grounding Techniques PTSD Self-Care
Grounding Techniques for PTSD Self-Care With PTSD it is common to have intrusive memories of traumatic events. Even though these events happened in the past, when the memories come it can feel as...
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Three Pieces Of Advice For Transitioning Veterans
After being wounded during an ambush, I came closer than I had ever imagined to dying. My life as an Infantryman in Iraq was a mix of long hours and overwhelming boredom, peppered with brief moments...
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A Blood Test For Depression
It’s finally here! Some real hope of crushing the stigma of depression and getting help before depression becomes severe. Anna Almendrala of the Huffington Post (09/16/2014) reported that science has...
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Secondary PTSD and Military Wives
I know that wives of PTSD vets and military go through a lot of personal stress, anxiety and even depression caring for their husbands. What I didn’t know is that this effect is called Secondary PTSD....
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